A few meters of pavement, past the Red Chapel, down an alley to Nutgrove Beach.
At the far end of the beach, at low tide you can continue along the sand and rocks. At high tide, it’s a walk up over the sand dunes.
Then through the grove, a bit ore pavement or grass to Long Beach.
Along the pathway to “Blinking Billy” Point, with the small light house and military lookout point, then on to another beach below Charles Darwin Cliff.
Then the return walk home, along the beaches and back up the alley to the road.
Who needs to go to the gym when this is on your doorstep?